“Too much tea,” that’s the last thing I want to hear. That’s exactly what it feels like when I’m drinking tea and not being mindful of how much I’m drinking. You’re not alone in this struggle. Tea can make you feel bloated, heavy, lethargic, and just generally a bit off.
It’s true. Drinking too much tea can make you feel a lot less energetic or energetic. It can make your skin look oily, your stomach feel bloated, and your joints ache. Just like it can make you feel dizzy, it can also make you feel really tired. Just a little bit.
In fact, drinking tea can help you get through all of those feelings. You might feel a little giddy or energized, or a little anxious, and just a little bit lazy. What is more important, however? That you feel in control of your emotions or that you feel like you are on autopilot? What is the difference? It depends on your frame of mind.
When you wake up, you take a deep breath, and then a few minutes later your body will feel a little heavier. In other words, if you’re on autopilot and need to take a whole day to get your body ready for the rest of your day’s activities, you will need to take a long breath and a few minutes afterward. This is a good thing.
So why is it that when we are on autopilot and need to take a breath or a few minutes of recovery from a whole day, we don’t allow ourselves to do it? The answer is that it is a habit we do not want to change. We are, in general, not very good at taking breaks. We tend to always have something at the ready, and that something is always in motion. Think about this if you will.
As I mentioned yesterday, the problem with autopilot is that we tend to rely on our routine and habits so much that we forget that we might stop for a moment in order to take a breath or a few minutes that we might need to rest from. When we are not actually being on autopilot, we make it our business to take a long break from our day, and then we need to take another.
The reason we tend to over-think our routines, habits, and thoughts is pretty obvious. We forget to take a minute to rest, to drink a few tea cans, and to do the same thing every day. When we are really on autopilot, we take a long break from our day and we need to take another. This is what we often do: we are constantly on autopilot, but we don’t. We use the whole day.
This is why we tend to over-think our routines, habits, thoughts, and habits when we are not even aware of them. We can forget to drink a cup of tea after a long day, and we can forget to do the same thing every day. We also forget to take a few minutes to rest. We can forget to do the same thing every day. We can also forget to take a few minutes to rest, but we don’t. We use the whole day.
We are also quite aware of this tendency. As a result, we tend to take our time to do things, and we tend to take our time to rest. We tend to take our time in life, and we have the tendency to forget this tendency when we aren’t even aware of it.
